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Enjoy Summer - but don't fall into the trap!

Summer is coming and that means vacations, time with family and trips to the lake! Take advantage of all of that, BUT don’t fall into the trap that I’ve seen many times! The trap of absence leads to apathy and before you know it, you are upset that you haven’t trained in a year. That kind of trap is the 5th leading cause of people quitting Brazilian Jiu-Jitsu. Here is an article from our head instructor, Sam Joseph, with the top 4 reasons. Enjoy your summer, but make time for the mat. Photo by Justin Luebke on Unsplash #Summer

Atlanta Open Medalists

Congratulations to all of those who competed this weekend at the Atlanta Open - the biggest and most prestigious tournament in Atlanta! With 10 competitors, we walked away with 6 medals: 3 gold, 1 silver, and 2 bronze. Everyone who competed represented themselves, our academy, and the sport well. So proud to be part of this amazing team! Gold medalists Sam Joseph - black belt Victoria Hudson Boudreaux - black belt Ruth Hwu - purple belt Silver medalist Tom Wortman - blue belt Bronze medalists Amy Newcomb - blue belt Richard Kim - white belt #winners #champions #AtlantaOpen

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