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February 15, 2019

Congratulations to everyone who competed this weekend at the IBJJF Atlanta Open!  Despite being a single, local school team with 18 competitors, we ranked in the top 10 as a team!  We were the only single-school, local team to do such --- an incredible accomplishment!...

May 10, 2018

Summer is coming and that means vacations, time with family and trips to the lake! Take advantage of all of that, BUT don’t fall into the trap that I’ve seen many times! The trap of absence leads to apathy and before you know it, you are upset that you haven’t trained...

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