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A place we find solace, challenge, opportunity, health, support, and friendship.  A community that helps us unlock our greatness.

We hope you'll join us!


Decorated athlete, accomplished instructor, and dedicated friend

  • Masters World medalist

  • Certified Personal Trainer

  • Coach of champions

  • BJJ Hall of Fame Inductee

  • Always smiling

  • Movie aficionado

  • Committed to his students

Learn more about Sam or

Hear what our students say

Learning together, pushing each other, and laughing along the way

Our Culture

  • We are a family

  • We work & play hard

  • We have fun & laugh

  • We push each other

  • We support each other

  • We learn from each other

Hear from our students

Our Facilities

Plenty of space to learn, roll, relax, and laugh

  • 3,300 sq feet overall

  • 2,000 sq feet of mat space

  • Men & Women’s changing rooms

  • Fitness area

  • Lounge/ Seating area

  • Free WiFi

See some pictures

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