• Sam Joseph

Why Spring is the perfect time to start BJJ!


Spring is an exciting time. It signals that Summer with it’s trips, vacations and other activities are on the way. That also makes it a busy time, but it is the perfect time to start Brazilian Jiu-Jitsu. Here are 3 reasons:

1. It’s a great way to work on your “Summer Body”! BJJ is an amazing workout…allowing you to activate your upper body, lower body and core in every session. Getting this type of activity in

during the Spring allows you to get that pool/beach body while having a good time!

2. It’s a great way to meet new friends! BJJ is both an individual sport and a team sport. It is impossible to get better alone as drilling, working on techniques and grappling all require a partner. This dynamic contributes to making it a very social sport. What better way to make new friends than pursuing a new and interesting sport?

3. Now is the perfect time to start a life-long hobby! One of the best things about BJJ is that you can do it FOREVER! It is a sport that evolves and changes in a way that keeps it interesting, and it is adaptable to changing physical characteristics. What does that mean to you? It means you will not get bored and you don't have to stop as you get older!

Take my advice and find a place to start your BJJ journey this Spring. See you on the mat! -Sam


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