• Derek Kaivani

Enjoy Summer - but don't fall into the trap!

Summer is coming and that means vacations, time with family and trips to the lake! Take advantage of all of that, BUT don’t fall into the trap that I’ve seen many times! The trap of absence leads to apathy and before you know it, you are upset that you haven’t trained in a year. That kind of trap is the 5th leading cause of people quitting Brazilian Jiu-Jitsu. Here is an article from our head instructor, Sam Joseph, with the top 4 reasons. Enjoy your summer, but make time for the mat.

Photo by Justin Luebke on Unsplash


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